Crispy butternut Squash no frying required
This Crispy butternut Squash no frying required is a healthy alternative to frying !
Are you looking for a healthy, crispy, and delicious fall recipe? This baked butternut squash is exactly what you need!
And forget about frying! This recipe gives you all the crunch without the added oil. The squash has a naturally sweet flavor and smooth texture. And it becomes perfectly tender on the inside while the outside is breaded and becomes golden and crisp.
The use of smoky paprika, garlic, and onion powders in the batter adds a rich depth of flavor. The breadcrumb coating delivers the irresistible crunch. And this recipe is incredibly simple to prepare. You can make it with plant-based milk to keep it vegan. Or use dairy milk if you prefer.
It really is an ideal dish for autumn. You can serve it with rice and a creamy mushroom sauce for a wholesome, comforting meal.
Why you’ll love this recipe :
- Healthy and baked: No frying involved—just crisp and oven-baked.
- Quick and easy: Minimal ingredients and steps make this recipe perfect for busy weeknights.
- Full of flavor: Smoky, savory, and comforting—this dish captures the essence of fall.
For a dish that’s perfect for cozy nights in, try this Crispy butternut Squash no frying required recipe today! The french version is here!
Crispy butternut Squash, no frying required
Ingredients
4 large butternut slices, approx 600g (cut from the top of the squash)
For the dough
- 80 g flour
- 90 ml vegetable or animal milk
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 fine pinches salt
For the breadcrumbs
- 100 g breadcrumbs
- 2 tbsp malted yeast
- 1 tsp oregano
- salt and pepper
Instructions
- Cut the butternut into 2cm slices.
- Mix all the ingredients for the dough in a soup bowl. In another plate, mix the ingredients for the breadcrumbs.
- Preheat oven to 200°C.
- Dip the slices in the dough, then in the breadcrumbs, and place on a baking sheet.
- Bake for 45min. Halfway through baking, remove the tray from the oven and brush both sides of the slices lightly with oil.
- Serve with rice and the sauce of your choice. Here, it’s a forest sauce.
